Ace the Utah Esthetics Written Exam 2025 – Glam Up Your Skills and Shine On!

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How does exercise affect the appearance of cellulite?

Increases visibility

Reduces visibility

Exercise has a positive effect on the appearance of cellulite, primarily by reducing visibility. Regular physical activity helps improve circulation and promote lymphatic drainage, which can lead to a reduction in the accumulation of fat deposits beneath the skin. As a result, the skin can appear smoother and firmer.

Additionally, exercise contributes to overall weight management and body composition improvement. When individuals engage in weight-bearing and resistance training exercises, they increase muscle tone and decrease overall body fat, which can further diminish the appearance of cellulite.

While there are some factors that contribute to cellulite, such as genetics and hormonal fluctuations, a consistent exercise regimen can significantly enhance skin texture and reduce the prominence of cellulite, making it less visible over time.

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No effect

Accelerates formation

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