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Where is reflexology primarily performed?

  1. Back and shoulders

  2. Hands and feet

  3. Forehead and temples

  4. Arms and legs

The correct answer is: Hands and feet

Reflexology is primarily performed on the hands and feet because these areas are believed to contain reflex points that correspond to different organs and systems throughout the body. The practice is based on the premise that stimulating these points can promote healing, reduce stress, and improve overall health and well-being. Specific pressure applied to the feet or hands is thought to encourage the body's natural healing processes, making this modality unique and targeted compared to other forms of bodywork that may focus on larger muscle groups or different body parts. The hands and feet are accessible areas for both the practitioner and the client, allowing for effective treatment during a reflexology session.